PDF Ebook Feel Happy Now!, by Michael Neill
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Feel Happy Now!, by Michael Neill
PDF Ebook Feel Happy Now!, by Michael Neill
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In his bestseller You Can Have What You Want, Neuro-Linguistic Programming (NLP) master trainer Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success.
Now he reveals the “how” of happiness—simple, effective ways to beat stress, overcome anxiety, move beyond depression, and reap the rewards of feeling happy in spite of it all.
- Sales Rank: #102766 in eBooks
- Published on: 2008-01-01
- Released on: 2013-01-01
- Format: Kindle eBook
Review
"'Michael Neill is the finest success coach in the world today' Paul McKenna"
About the Author
Michael Neill is an internationally renowned success coach and media commentator. He is also a licensed master trainer of Neuro-Linguistic Programming (NLP) and the bestselling author of You Can Have What You Want.
His weekly coaching column is syndicated in newspapers and magazines wordwide and he hosts a weekly talk show on HayHouseRadio.com.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Brilliant book! If you are willing to change your ...
By Andrea0710
Brilliant book! If you are willing to change your perspective, this book will give you a happier and easier life.
18 of 18 people found the following review helpful.
The psychology of happiness made deceptively simple
By Stever Robbins
In this follow-on to his first book, You Can Have What You Want, Michael Neill offers an entertaining, easy-to-read "how-to" book on happiness.
One of the hallmarks of Michael's writing is his ability to take pretty sophisticated stuff and make it simple to understand and put into practice. He uses a blend of personal anecdotes, stories and metaphors, and step-by-step instructions to get his points across.
As with his first book, Michael doesn't take a "woo-woo" approach to the topic. There's no "Angel Therapy" in this book. Michael writes about happiness with rigorous application of applied psychology, yet his style couldn't be more accessible.
The book takes many of the findings of positive psychology and happiness research and rather than just presenting it and saying, "figure out how to do this," he walks you through applying it to your own life.
Part one examines the link between body-state and state-of-mind. Michael gives physical exercises that show you how to control your attitude by controlling your physical body. The exercises can even be done while you're reading.
Part two shows us how the stories we tell ourselves determine our happiness. He weaves in positive psychology's learned optimism research, showing how to change internal stories to be more optimistic and powerful. This section also covers anxiety, fear, and panic attacks.
Part three covers the gamut of our emotions, including self-worth (including a 360-degree feedback exercise to find out how you're perceived by others), gratitude, compassion, attachment to planning, and living a life of inspiration.
All in all, the book's content is excellent. If anything, there's so much here that it's hard to put it all into practice. I've adopted the practices one or two at a time over the last year (I read the UK version the moment it came out) and the improvement in my mood and happiness has been incredible.
19 of 21 people found the following review helpful.
An olive branch and a slapstick to any unhappy life!
By Throatwobbler Mangrove
When I got a copy of Michael Neill's first book "You Can Have What You Want" I actually began my Amazon review with the statement "It is your duty to be happy, happy people make for a better world. "
In the flow of this thinking I find his next book directly coaches the reader on a way of not only making "Happiness" a feeling, but a way of life.
Wisely, the founding fathers of America included the pursuit of happiness in the charter for citizens of a new kind of country, the United States. For your new kind of life, Neill wisely outlines a pursuit for anyone to make happiness their reality in a fun, easy-to-read manner. I believe this book on happiness is in many ways even better than his first in that it is VERY practical, deeper and illustrates his passion for life that makes you, the reader, begin to make your own peace and success a personal concern. Words are powerful, the words in this book and the words that you use to define your life as Neill makes so clear here.
Michael makes happiness "now" a possibility for anyone; outlining a simple (not simplistic) series of three parts "Feeling Good," "Feeling Better" and finally "Feeling Happy" which are broken into chapters that are easy and fun to digest and understand.
Trust me, you will at least know how you could be happy after reading this, even if you don't give yourself permission to be happy right away. Read it, and open your life to the possibility of it being generally a happy one regardless of your circumstances. I have read a few books on the subject and this is one of the top ones in the field.
Best of all, his book has the important distinction of coaching to be happy NOW, not by looking backwards at your life, because nothing can block happiness now, more than happiness remembered. Michael's book is about your life now. It succeeds on every level that the book aspires to illuminate.
Feel Happy Now delivers a lifetime of wisdom from the author with the goal of making anyone who reads it feel like they have had a one on one coaching from Mr. Neill about their life at the present moment.
---Tom K
PS The Appendix at the end entitled "To be opened in case of emergency" is worth the price of the book alone
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